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Thread: Metabolic Diet

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    peymanbi's Avatar
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    Default Metabolic Diet

    Metabolic Diet
    Mauro Di Pasquale, 2007

    English
    ISBN-13: 978-0967989600
    485 pages
    PDF
    6.38 MB



    By all odds the best book ever written or likely to be written on diets. For over 20 years I was living on breast of turkey, boiled tuna, egg whites, highly complex carbohydrates and everything that tasted dull. I was hating my diet and my gains were not that great. Now I can eat anything I want from pork chops, steaks, whole eggs.... to full fat ice cream and still lose fat, increase my strength, muscle size and my levels of energy.

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    Last edited by peymanbi; 23rd October 2010 at 03:39 AM.
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